Lockdown’s got me eating way more than my basal metabolic rate and now I’m fat again. Can’t see no definition no nothing.
GODDAMNIT I meed to start cutting. Normally I’d be down to 16 17% body fat come summer but now been I sit at 21% since winter because I been slacking off.
@Flutter_Lover
I can tell you know it’s not a foolproof method, but it will help a little.Better than binge drinking, that’s for sure.
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