
Beth 
















In digital purgatory
@ToyotaLC80
Seed oils causing weight gain? I know corn syrup is a big factor.
Seed oils causing weight gain? I know corn syrup is a big factor.
High glycemic index causes insulin spikes, the mechanism that stores fat, and without proper exercise fat will be stored into mostly white adipose tissue that holds onto lipids longer because it only has one nucleus (or few nucleus, beige adipose).